“Silo” is a science fiction series set in a post-apocalyptic future. People live in a giant underground structure—the silo—where they are isolated from the outside world. They are led to believe that the Earth’s surface is uninhabitable due to a toxic environment. No one knows what exactly forced humanity to live in the silo, and […]
Genderqueer and Psychology: How to Embrace Your Identity
Genderqueer is a term used to describe people whose gender identity does not conform to traditional categories of “male” or “female.” This may include individuals who identify as both male and female, those who exist beyond these categories, or those who reject gender definitions altogether. Genderqueer identity is often part of a broader spectrum of […]
Aerophobia: How to Overcome the Fear of Flying and Enjoy Traveling
Aerophobia is an irrational fear of flying that can manifest even before a person boards an airplane. It is not just mild pre-travel anxiety but a serious psychological barrier often accompanied by physical and emotional symptoms. Aerophobia falls under specific phobias that can complicate daily life, limiting an individual’s ability to travel or even work […]
Emotions On and Around the Screen: the Impact of LED TV Backlighting on the Psyche
LED backlighting for TVs has become an integral part of modern home interiors. It not only enhances the visual perception of the screen but also makes the room cozier. This design element has gained popularity due to its versatility, affordability, and ability to seamlessly integrate into any setting. Users can choose from various lighting modes—ranging […]
Nymphomania: Myths, Reality and Stereotypes
Nymphomania is a term used to denote a pathologically heightened sexual drive in women. Its origin is linked to ancient Greek myths about nymphs—nature goddesses who embodied passion and sensuality. Scientifically, this phenomenon falls under the category of psychosexual disorders, which can be associated with both psychological and physiological factors. In medical terminology, this condition […]
Reframing as a Tool for Overcoming Stress and Anxiety
The modern world presents people with numerous challenges related to the fast pace of life, high workplace demands, uncertainty about the future, and constant information overload. Nowadays, stress and anxiety have become routine companions for many, leading to significant risks such as emotional burnout, depression, physical illnesses, and reduced quality of life.
Nomophobia: a Digital Trap or an Integral Part of Modern Life?
Nomophobia is the fear of being without a mobile phone or access to the network. The term originates from the English phrase “no mobile phone phobia.” While unofficial, it is a widely used term to describe the state of anxiety, panic, or discomfort caused by the inability to use a smartphone. Dependence on mobile devices […]
Curls of Happiness: how Hair Care Helps to Cope with Stress?
In the fast-paced rhythm of modern life, filled with constant deadlines, informational noise, and high demands, stress levels continue to rise. Many people face stressful situations daily, both at work and in personal life, gradually accumulating tension that impacts physical and mental health. Due to excessive workloads and the constant pursuit of results, there often […]
The Electra Complex in Modern Psychology: New Approaches to Analysis
In modern psychology, the term “Electra complex” refers to the unique emotional attachments of a girl to her father, which impact her psyche and self-perception. This concept originates from Carl Jung’s ideas, who developed it as a feminine counterpart to Sigmund Freud’s more widely known Oedipus complex.
Paranoia in the Age of Technology: Threats That You Can’t See
In the modern world, paranoia is not just a medical diagnosis but also a concept describing a sense of constant threat, distrust, and suspicion that arises due to new living conditions. Technological progress and digitalization have accelerated the flow of information, altered perceptions of reality, and created new challenges that are difficult to anticipate. In […]
Delirium: a Temporary Loss of Reality or the Onset of Illness?
Delirium is an acute, usually reversible mental disorder characterized by impaired consciousness, disorientation, and disturbance of attention and cognitive functions. This condition may manifest as changes in reality perception, including hallucinations, delusions, and rapid mood swings. Delirium is not an independent disease; it often develops as a symptom or consequence of other physical or mental […]
OCD and the Digital Age: Social Media Obsession
Social networks and digital technologies have become an integral part of our lives, shaping a new style of communication, self-expression, and social interaction while influencing our worldview, self-esteem, and mental health. One intriguing yet alarming phenomenon in this context is the similarity between compulsive social media use and obsessive-compulsive disorder (OCD).
Non-Binary Identity: a Psychological Perspective on Freedom from Stereotypes
In recent years, the concept of a non-binary identity has become more common, but for many people, it remains new and confusing. A non-binary person is someone whose gender self-perception is not confined to “male” or “female” boundaries and can encompass a wide spectrum. Non-binary people do not strictly identify with either the male or […]
Munchausen Syndrome: Why do People Pretend to be Sick?
Imagine a person who intentionally induces symptoms of illnesses in themselves, endures painful medical procedures, and switches hospitals one after another. This is not about a desire for sick leave or insurance—something much more complex and profound drives these people. Münchausen syndrome, one of the most enigmatic mental disorders of modern times, continues to baffle […]
Water Therapy in a Frame Pool: the Psychology of Relaxation
According to the World Health Organization, over 60% of the population in developed countries suffers from chronic stress, which leads to serious consequences. Therefore, finding effective methods for psychological relief has become critically important for maintaining mental and physical health.