Moderate Depression (or Moderate Clinical Depression) is a mental disorder that can limit an individual’s ability to function normally, work, and maintain healthy relationships. It is characterized by significant and persistent symptoms of depression that affect daily life but are not as severe as in cases of major depression.
Post-Traumatic Stress Disorder (PTSD): From Theoretical Overview to Practical Recommendations
Post-Traumatic Stress Disorder (PTSD) is a mental disorder that may occur after a person experiences or witnesses traumatic events, such as physical or sexual violence, disasters, military conflicts, etc. PTSD is characterized by a prolonged period of intense stress or anxiety following a traumatic experience.
Eating Disorders: The Hidden Epidemic of Modern Times
Eating Disorders (EDs) are complex mental disorders characterized by abnormal eating habits or attitudes towards food intake, often associated with a distorted perception of one’s own weight and body. The main types of EDs include anorexia nervosa, bulimia nervosa, and binge eating disorder, which can lead to serious physical, psychological, and social consequences and require […]
How to Overcome Social Anxiety Disorder: Living Without Fear and Shyness
Social phobia, also known as social anxiety disorder, is a chronic psychological condition where individuals experience disproportionately strong fear or anxiety in social situations or interactions with others.