Cognitive Biases in Objective Reality or Mind Traps

In our digital world, overflowing with information and stimuli, we constantly make decisions and form judgments. However, these processes are not always entirely rational and objective. Every now and then, each of us makes systematic thinking errors known as cognitive biases.

Personality Types: Understanding Human Temperaments

Imagine finding yourself in a room full of unfamiliar people. Each one possesses a unique set of personality traits, habits, beliefs, and ways of interacting with the world. Some seem sociable and energetic, while others are more reserved and thoughtful. These differences can be explained by the fact that everyone has their own distinct personality […]

Who is a Melancholic: the Mask of Sadness in the World of Creative Inspiration

The concept of “melancholic” refers to one of the four main personality types in the classical theory of temperament, which traces back to the works of ancient Greek and Roman philosophers and physicians. While this word is relatively common in everyday language, not everyone fully understands what it means to be melancholic. Alongside choleric, sanguine, […]

Hypnagogic hallucinations: unraveling the phenomenon

Hypnagogic Hallucinations are vivid, often bizarre visual, auditory, or tactile experiences that occur in the state between wakefulness and sleep. Mysterious by nature, hypnagogic hallucinations have evoked both awe and fascination in humanity for centuries, giving rise to numerous theories and interpretations about their origin and meaning.

Mood Swings: Understanding and Overcoming Sudden Emotional Shifts

Many of us are familiar with sudden mood swings. One moment, you feel on top of the world, full of energy and positivity, and the next, you experience fatigue, sadness, or irritability. These sudden emotional fluctuations can affect productivity, relationships, and overall quality of life. It’s important to understand that mood swings are not just […]

Déjà vu – a time loop, an illusion or a fleeting phenomenon?

Déjà vu is an inexplicable feeling of familiarity in an unfamiliar environment. Most of us have experienced the strange sensation at least once in our lives, as if we’ve already been in a particular situation, seen these places, or heard these conversations before. You’ve likely encountered something similar too. Researchers have been trying to understand […]

Phantom Pain after Amputation: How to Get Rid of Invisible Suffering

Imagine a situation where you feel pain in a part of your body that doesn’t actually exist. Sounds incredible, doesn’t it? But for many people who have undergone limb amputation, this is a reality known as phantom pain. This strange and often distressing phenomenon has long been a mystery to the medical community.

What is Gaslighting? Understanding the Intricacies of Manipulative Behavior

Gaslighting is a form of psychological manipulation where the manipulator makes the victim doubt their own memory, thoughts, or judgments. The goal of gaslighting is often to increase control and power over the victim. The manipulator may deny the existence of facts, distort reality, or provide false information in such a way that the victim […]

Sublimation in Psychology: Secrets of Emotional Transformation

Sublimation in Psychology is a psychoanalytic term introduced by Sigmund Freud, describing the process by which unconscious, unacceptable, or conflicting impulses and desires (often of a sexual or aggressive nature) are transformed into socially acceptable and productive actions or achievements.

Inner Child: Secrets of Emotional Freedom

The concept of the “inner child” in psychology refers to the part of an adult’s psyche that retains the perceptions, feelings, and experiences lived through in childhood. This idea is based on the notion that adults are not entirely separated from their childhood emotions and memories. The inner child can manifest in various forms, including […]

Types of Self-Esteem: Theories, Methods, Diagnostics

Self-esteem is a fundamental concept in psychology that plays a key role in shaping personality and its interaction with the social environment. By determining an individual’s level of satisfaction with their own “self,” self-esteem influences many aspects of life, from personal growth to professional activities. However, not all types of self-esteem are the same, nor […]

How to Get Rid of Intrusive Thoughts: Tips from an Online Psychologist

Intrusive thoughts are unwanted, unpleasant, persistent, and often disturbing thoughts in the form of words, phrases, images, or scenarios related to a wide range of topics, including control, safety, health, sex, religion, or the meaning of life. These thoughts cause anxiety, making it difficult to dismiss or distract from them.

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