Gestalt therapy is an influential approach in psychotherapy that focuses on the present moment and the holistic perception of human experience. This method helps people become aware of their feelings, thoughts, and behavior to achieve greater harmony and satisfaction in life.
Who is an Introvert: Psychological Characteristics and Advantages
In a world where sociability and social activity are often seen as norms of success, introverts often feel misunderstood and undervalued. However, introversion is not a flaw or social maladjustment but rather a unique personality type with distinct strengths and characteristics. In this article, we will delve into what it means to be an introvert, […]
Who is an Extrovert: the Pros and Cons of Living at High Speeds
In the world of psychology and personality types, extraversion holds a special place. This term, introduced by Carl Jung in the early 20th century, has become an integral part of our understanding of human nature. But who is an extrovert really? And how does life feel for people whose energy is constantly directed outward?
Voyeurism: Between Fantasy and Reality
Voyeurism is a phenomenon that has long remained in the shadows of public discussion, but in recent years it has increasingly become a subject of discussion, research, and cultural analysis. The term comes from the French word voir (to see) and describes deriving sexual satisfaction from secretly observing other people, usually during intimate moments.
Rebirthing: a method of transforming consciousness
Rebirthing is a unique technique aimed at deep consciousness transformation and healing of psychological trauma. This method, based on a special type of breathing, attracts those seeking alternative paths to personal growth and self-awareness. Rebirthing offers a fresh perspective on the potential of human consciousness and body, promising liberation from deeply rooted emotional blocks and […]
Agraphia: When Every Letter Is Worth Its Weight in Gold
In the modern world, where communication and information exchange play a crucial role, the ability to write may seem like a given. However, for some people, even writing simple words can become an insurmountable obstacle. This condition is known as agraphia—a disorder that impairs the ability to write, even when intelligence, vision, and hand motor […]
Who is an Altruist? Psychological Characteristics of Selfless Acts
In a world often dominated by self-serving interests, there are people willing to help others selflessly. They are called altruists. But who are they really? What drives their actions? And what psychological characteristics underlie their selfless behavior?
Alexithymia: Where It Comes From and How to Deal with It
Have you ever met someone who struggles to express their emotions or understand the feelings of others? Or perhaps you find it challenging to identify and describe your own experiences? If so, you may have encountered a phenomenon known as alexithymia.
Online IQ Tests: Psychological Aspects and Recommendations
In the age of digital technology and the information society, online IQ tests have become an integral part of modern psychometrics. These tools, accessible to a broad audience, allow people to assess their cognitive abilities from the comfort of home. However, beneath their apparent simplicity and accessibility lies a range of complex psychological, ethical, and […]
Higher Mental Functions: Distinctive Features of the Human Mind
Higher mental functions (HMF) are complex mental processes that play a key role in human cognitive activity. They differ from elementary mental processes by their complexity, intentionality, and mediation. Understanding higher mental functions is of great importance to psychology, pedagogy, neuroscience, and other fields related to the study of the human brain and behavior.
Types of Memory: Why Some Things Are Forgotten and Others Remain
Memory is an astonishing and complex ability of our brain that allows us to retain and reproduce information, accumulate life experiences, and shape our personality. Without memory, we wouldn’t be able to learn, grow, or adapt to changing environmental conditions. However, not everything we experience and learn remains with us forever. Some memories disappear almost […]
What is Sadism: An Exploration of the Dark Side of Human Nature
Sadism – one of the most controversial and troubling manifestations of human nature. This phenomenon, which evokes both disgust and morbid curiosity, prompts reflection on the boundaries of human cruelty and its origins. In modern society, where violence is often condemned and deemed unacceptable, sadism remains a subject that arouses strong emotions and debates.
Affective Disorders: Symptoms and Early Diagnosis
Affective disorders are a group of mental illnesses characterized by significant disturbances in the emotional sphere. These disorders can seriously affect a person’s quality of life, work capacity, and social relationships. Early diagnosis of affective disorders plays a crucial role in effective treatment and prevention of complications.
Invisible wounds: how Ukraine can deal with the psychological consequences of war
The War in Ukraine, which Began in 2014 and Intensified Sharply in 2022, has Left a Deep Mark Not Only on the Country’s Infrastructure but also in the Hearts and Minds of Millions of Ukrainians. In addition to the obvious physical destruction, it has inflicted tremendous damage on the psychological health of the population. These […]
Twin Method as a Tool for Studying Mental Disorders
The twin method is one of the most powerful tools in the arsenal of geneticists and psychiatrists for studying the role of heredity and the environment in the development of mental disorders. This method is based on comparing the similarity between monozygotic (identical) and dizygotic (fraternal) twins, allowing researchers to assess the contribution of genetic […]