Déjà vu is an inexplicable feeling of familiarity in an unfamiliar environment. Most of us have experienced the strange sensation at least once in our lives, as if we’ve already been in a particular situation, seen these places, or heard these conversations before. You’ve likely encountered something similar too. Researchers have been trying to understand […]
Neuropsychology in Action: From Brain Centers to Psychological Phenomena
Neuropsychology is a scientific field that studies the connection between the structure, functions of the brain, and behavior, cognitive processes, emotions, and other manifestations of human mental activity. It is an interdisciplinary science that combines knowledge from neurobiology, psychology, linguistics, medicine, and related disciplines.
Person-Centered Therapy: A Humanistic Path to Self-Understanding
Person-centered therapy is a form of psychological counseling that places the clients and their personal experience at the forefront. Developed by Carl Rogers in the 1940s, this therapeutic model shifted the focus from problems to the individual, emphasizing the importance of unconditional acceptance, empathy, and authenticity in the counseling process.
Humanistic Psychology: A Holistic View of the Uniqueness of Human Experience
Humanistic Psychology is an influential branch of psychology that emphasizes the uniqueness of human experience, internal motivation, and the drive for personal growth. Unlike behaviorism and psychoanalysis, which dominated the first half of the 20th century, humanistic psychology focuses on the positive qualities and potential of a person, rather than on pathologies or specific behaviors.
Interesting Facts About Human Psychology: Exploring Mysterious Aspects of the Human Mind
Psychology is the science that studies the human mind and behavior. It helps us understand why people think, feel, and act in certain ways. Understanding the human psyche is essential for improving interpersonal relationships, increasing productivity, and achieving personal well-being.
Phantom Pain after Amputation: How to Get Rid of Invisible Suffering
Imagine a situation where you feel pain in a part of your body that doesn’t actually exist. Sounds incredible, doesn’t it? But for many people who have undergone limb amputation, this is a reality known as phantom pain. This strange and often distressing phenomenon has long been a mystery to the medical community.
How to Cope with Loneliness: Practical Strategies and Advice
Loneliness is a subjective feeling that many people experience at different times in their lives. According to research, 47% of the adult population regularly feels lonely. This experience, often associated with the lack of meaningful social connections and support, can have both physical and emotional causes.
Body-Oriented Therapy: Healing Psychological Trauma and Blocks Through Movement and Perception
Body-Oriented Therapy is a form of psychotherapeutic work that focuses on the deep connection between the body and mind. This holistic approach takes into account that physical sensations, patterns of tension, and body movements are closely intertwined with our emotions, thoughts, and life experiences. The goal of body-oriented therapy is to help people release stagnant […]
Modern Technologies for Developing Critical Thinking and Analytical Skills
In an era of information abundance and the growing flow of contradictory data, technologies for developing critical thinking have become some of the most sought-after tools for shaping 21st-century cognitive skills. The ability to analyze information, identify logical connections, ask questions, and draw well-founded conclusions helps navigate the modern world and make informed decisions.
“The Impact of Social Media on Adolescents: Contemporary Challenges for Parents and Educators”
In today’s world, social media has become an integral part of the lives of many young people. Platforms like Facebook, Instagram, TikTok, Snapchat, Twitter, and others enable youth to communicate, share content, and stay connected with friends and family around the clock. According to statistics, more than 90% of teenagers aged 13 to 17 regularly […]
How to Overcome Depression, change your thinking and start a new life?
Depression is a serious mental disorder that affects millions of people worldwide. According to data from the World Health Organization, depression is the leading cause of disability and significantly impacts a person’s physical and mental health. Symptoms of depression can range from prolonged feelings of sadness, hopelessness, and loss of interest in activities that once […]
Holotropic Breathwork: Awakening Hidden Reserves of the Psyche
Holotropic Breathwork is an effective practice of consciousness transformation, based on intense breathing combined with a special atmosphere and musical accompaniment. This method, developed by Czech psychiatrist and psychologist Stanislav Grof and his wife Christina Grof, is aimed at expanding consciousness and accessing the deeper layers of the psyche.
Techniques for self-regulation of emotional state: how to control your emotions and manage them in any situation
Emotions are an integral part of the human experience, shaping our worldview and interactions with others. Positive emotions such as joy, love, and gratitude contribute to a sense of well-being and life satisfaction. On the other hand, negative emotions like anger, anxiety, or sadness can have a destructive impact on mental and physical health if […]
Survivor’s Guilt: The Psychological Drama of Modern Heroes
In critical moments, when we face traumatic events or life-threatening situations, the survival instinct takes over. However, for some people who have survived a tragedy, the struggle doesn’t end after the danger has passed. They may experience deep feelings of guilt, depression, and emotional difficulties, known as “survivor’s guilt.”
Transpersonal Psychology: Exploring the Otherworldly Nature of Man
Transpersonal psychology is a relatively new but rapidly developing field of psychology that focuses on studying states of consciousness that go beyond ordinary individual experience. It offers a holistic approach to understanding human nature, recognizing the importance of the spiritual dimension and the pursuit of self-actualization and transcendence. The goals of transpersonal psychology include expanding […]