In today’s world, where health information is just a click away, hypochondria is becoming more common. This condition is characterized by excessive worry about one’s health, often without objective cause. But is hypochondria merely an exaggerated sense of worry, or is it a serious disorder that requires professional attention?
Psychopathy: When Ordinary People Become Monsters
Psychopathy is one of the most intriguing and controversial personality disorders in the fields of psychology and psychiatry. This condition is marked by a set of specific behavioral, emotional, and interpersonal traits that can significantly affect both the individual and society as a whole.
A Journey Begins with a Choice: Psychological Aspects of Buying Train Tickets
Train travel isn’t just about getting from point A to point B; it’s a unique experience that starts long before you step onto the platform. The process of selecting and purchasing tickets plays a crucial role in shaping our expectations and mood for the upcoming journey.
Homosexuality: Myths and Reality in Modern Society
Homosexuality is a sexual orientation characterized by emotional, romantic, and/or sexual attraction to people of the same sex. This term applies to both men (gay) and women (lesbians). Bisexuality, the attraction to both sexes, is also often discussed in relation to homosexuality.
Tokophobia: Psychological and Physiological Aspects of Fear of Childbirth
Pregnancy and childbirth are significant and exciting events in a woman’s life. However, for some expectant mothers, this period may be overshadowed by a strong and irrational fear of childbirth, known as tokophobia. This fear can significantly affect a woman’s quality of life, her psychological state, and even her physical health.
Types of Thinking: From Intuition to Analytics
Thinking is an amazing capacity of the human mind that allows us to analyze information, solve problems, and create new ideas. However, not all thought processes are the same. There are numerous types of thinking, each playing a crucial role in our lives. Understanding these different types can help us better recognize our own thought […]
Neuro-Linguistic Programming (NLP): Pseudo-Scientific Approach or Working Method?
Neuro-Linguistic Programming (NLP) is an approach to communication, personal development, and psychotherapy developed in the 1970s. Since its inception, NLP has sparked lively debates within scientific and practical circles. Proponents claim it is an effective method for achieving personal and professional goals, while critics label it as pseudoscience. In this article, I will take a […]
What is Paranoia and How does It Affect the Perception of Reality?
Paranoia is a complex mental state that can significantly impact a person’s life and relationships with others. In this article, we’ll take an in-depth look at what paranoia is, its symptoms and causes, and explore methods of diagnosis and treatment.
Reverse Psychology: Secret Mechanisms of Influencing Consciousness
Reverse Psychology is a way to encourage a person to do the opposite of what they are told or suggested. This approach is based on people’s natural tendency to resist direct pressure and maintain their freedom of choice.
What is Temperament: Understanding the Types and Features
Temperament is a fundamental characteristic of personality that plays a crucial role in shaping our emotional responses and ways of interacting with the world around us. It is an innate feature of the nervous system that defines the dynamics of mental processes and human behavior.
Arachnophobia: How to Stop Being Afraid of Spiders
Spiders: One of the Most Common Insects on the Planet, but for Many, a Source of Fear and Anxiety. If you experience panic at the sight of even the smallest spider, know you’re not alone. In this article, I’ll discuss what arachnophobia is, why it arises, and how to cope with it.
What is Cognitive Dissonance and How does It Shape our Worldview?
In a world where information is available at our fingertips, and opinions and beliefs are formed and changed at lightning speed, understanding the mechanisms of our thinking becomes the key to a conscious life. One of these mechanisms is cognitive dissonance—a phenomenon that largely shapes our perception of reality and decision-making. Let’s dive deeper into […]
Acceptance and Commitment Therapy: The Path to Psychological Flexibility
Acceptance and Commitment Therapy (ACT) – an innovative approach in psychotherapy that helps people learn to live a fulfilling and meaningful life, despite the presence of pain and suffering. This article provides an in-depth look at the basic principles of ACT, its key concepts, techniques, and areas of application.
What is Acrophobia: Understanding and Overcoming the Fear of Heights
Acrophobia, or the fear of heights, is one of the most common phobias in the world. This condition can significantly restrict a person’s life, affecting their daily activities, work, and even relationships with others.
Who are therianthropes: myths, folklore and psychological theories
In the era of globalization, where identity and self-expression are becoming increasingly important, new and sometimes unusual forms of self-identification are emerging. One such phenomenon is therianthropy—a concept where individuals identify with animals on a spiritual or psychological level. This topic raises numerous questions and discussions, touching upon aspects of psychology, cultural studies, and sociology.