Emotions are an integral part of the human experience, shaping our worldview and interactions with others. Positive emotions such as joy, love, and gratitude contribute to a sense of well-being and life satisfaction. On the other hand, negative emotions like anger, anxiety, or sadness can have a destructive impact on mental and physical health if […]
What is Gaslighting? Understanding the Intricacies of Manipulative Behavior
Gaslighting is a form of psychological manipulation where the manipulator makes the victim doubt their own memory, thoughts, or judgments. The goal of gaslighting is often to increase control and power over the victim. The manipulator may deny the existence of facts, distort reality, or provide false information in such a way that the victim […]
Sublimation in Psychology: Secrets of Emotional Transformation
Sublimation in Psychology is a psychoanalytic term introduced by Sigmund Freud, describing the process by which unconscious, unacceptable, or conflicting impulses and desires (often of a sexual or aggressive nature) are transformed into socially acceptable and productive actions or achievements.
Inner Child: Secrets of Emotional Freedom
The concept of the “inner child” in psychology refers to the part of an adult’s psyche that retains the perceptions, feelings, and experiences lived through in childhood. This idea is based on the notion that adults are not entirely separated from their childhood emotions and memories. The inner child can manifest in various forms, including […]
What Are Furries: the Mysterious World of Anthropomorphic Creatures
In the modern world, where the diversity of subcultures is becoming increasingly prominent, one group continues to attract particular interest and, at times, misunderstanding – the furries. Who are the furries, and why is this topic relevant to psychological analysis?
Types of Self-Esteem: Theories, Methods, Diagnostics
Self-esteem is a fundamental concept in psychology that plays a key role in shaping personality and its interaction with the social environment. By determining an individual’s level of satisfaction with their own “self,” self-esteem influences many aspects of life, from personal growth to professional activities. However, not all types of self-esteem are the same, nor […]
How to Get Rid of Intrusive Thoughts: Tips from an Online Psychologist
Intrusive thoughts are unwanted, unpleasant, persistent, and often disturbing thoughts in the form of words, phrases, images, or scenarios related to a wide range of topics, including control, safety, health, sex, religion, or the meaning of life. These thoughts cause anxiety, making it difficult to dismiss or distract from them.
Types of Emotions: A Journey into the Depths of Consciousness
Emotion is a complex psychophysiological state that reflects an individual’s personal response to a specific situation, object, or phenomenon. Emotions can be positive (joy, delight), negative (sadness, fear, anger), or mixed (anxiety, nostalgia) and can influence our thinking, behavior, and perception of the world around us.
Guilt: The Secret Side of the Human Psyche
Guilt is a complex emotional state that arises when a person believes or realizes they have committed a wrongful act, causing harm to themselves or others. This could involve violating personal moral standards, social norms, rules, or laws.
What is Quadrobics and who are Quadrobers: Between Sport and Identity Psychology
Quadrobics is a modern youth activity that combines elements of physical exercise and role-playing animal behaviors. The main aspect of quadrobics is moving on all fours, like animals, while imitating their habits. Participants in this movement, known as “quadrobers,” often use animal masks as part of their gear and strive to replicate animal behavior as […]
Types of Feelings: Modern Research in the Field of Emotional Psychology
Feelings are complex states of consciousness that include various interactions such as emotional, psychological, and physical reactions to certain external and internal stimuli.
Self-Love: A Magical Potion for Boosting Self-Esteem
Self-love is a profound psychological state in which an individual values and respects themselves, their needs, desires, and feelings. It is not just about satisfaction or complacency but a productive attitude based on a realistic awareness of one’s qualities, strengths, and weaknesses, and the ability to accept oneself as one is.
Psychology of a Happy Life: Rules of Mental Comfort
The psychology of a happy life is a field of psychological research aimed at studying the factors, mechanisms, and conditions that contribute to increasing a person’s level of subjective well-being and happiness in life.
How to Boost Self-Esteem: Psychological Tricks and Scientific Approaches
Self-esteem is the evaluation we make of our own worth as individuals. It is an important aspect of our inner state, encompassing our beliefs about ourselves, such as confidence in our abilities and perceptions of our successes and failures.
How to Overcome Laziness: Psychological Strategies for Overcoming a Motivational Crisis
Laziness is a state of lacking motivation or unwillingness to engage in any activity, resulting in procrastination or complete avoidance of tasks and responsibilities. Laziness can manifest as a temporary phenomenon or as a chronic problem. It can be associated with psychological, biological, and social factors and can negatively impact personal life, career, and self-development.