Social phobia, also known as social anxiety disorder, is a chronic psychological condition where individuals experience disproportionately strong fear or anxiety in social situations or interactions with others.
How to Boost Self-Esteem: Psychological Tricks and Scientific Approaches
Self-esteem is the evaluation we make of our own worth as individuals. It is an important aspect of our inner state, encompassing our beliefs about ourselves, such as confidence in our abilities and perceptions of our successes and failures.
Why We Need Psychologists: Healers of Ailing Souls in the Digital Age
A psychologist is a specialist with professional skills and knowledge in the field of psychology, the science of human behavior and thinking. Psychologists study various aspects of human experience, including emotions, perception, thinking, motivation, interpersonal relationships, and group dynamics.
Art Therapy: A Creative Approach to Restoring Mental Health
Art therapy is a type of psychotherapy that uses the creative process to improve and enhance the physical, mental, and emotional well-being of individuals of all ages. It is based on the belief that creative expression helps people resolve conflicts and problems, develop interpersonal skills, manage behavior, cope with stress, increase self-esteem and self-awareness.
Psychology of old age: why is it so difficult for us to accept our aging?
The psychology of old age is a branch of psychology that studies the characteristics of mental development, processes and phenomena associated with age-related changes in a person in old age and old age. This area studies issues of psychological adaptation to aging, mental and emotional well-being, intergenerational relationships, and also develops methods and approaches to […]
What is Psychotechnics and How to Apply it in Everyday Life?
Psychotechnique is a direction in psychology that includes methods and techniques aimed at consciously managing one’s consciousness, behavior, and emotional state. These are tools that allow for interaction with an individual’s inner world, thereby influencing their external behavior and reactions.
Psychosexual development and its stages: from Freud to modern times
Psychosexual development is a term used in Sigmund Freud’s psychoanalytic theory to describe a series of stages that a person goes through during the development process, from early childhood to adulthood. Each stage is characterized by specific erotic tendencies and ways of obtaining pleasure, which influence the formation of personality and behavior.
What Personality Traits does a Creative Person Have: an Internal Compass of Creativity
A creative person is an individual who possesses the ability to innovate, generate new ideas, and create original products. These individuals are often able to view the world from unique perspectives and implement fresh and promising solutions across various fields.
Quantum Psychology: Basic Concepts and Principles
Quantum psychology is a relatively new and still developing field that attempts to combine the principles of quantum mechanics with psychological and cognitive theories.
How to Overcome Laziness: Psychological Strategies for Overcoming a Motivational Crisis
Laziness is a state of lacking motivation or unwillingness to engage in any activity, resulting in procrastination or complete avoidance of tasks and responsibilities. Laziness can manifest as a temporary phenomenon or as a chronic problem. It can be associated with psychological, biological, and social factors and can negatively impact personal life, career, and self-development.
How to Create a Psychological Profile: an in-depth analysis of the human psyche
A psychological profile is an important tool for a deep understanding of a person and their behavioral characteristics. It can be useful in various areas of life, including personal growth, relationships, career, and education. Creating a psychological profile requires observation, analysis, and comparison of various characteristics such as temperament, personality, preferences, strengths and weaknesses, as […]
Developmental Crises in Children: Causes, Manifestations, and Advice for Parents
Developmental crises in children are periods of intense psychological, emotional, and physiological growth, characterized by changes in behavior, self-perception, and perception of the world around them. These crises occur at specific ages and are associated with the transition from one developmental stage to another.
Early age in psychology: key moments of personality formation
The early age in psychology refers to the period of a child’s life that begins at birth and ends at around 6-7 years old. This time is characterized by active physical, emotional, social, and cognitive development. Early age is divided into several stages, each with its own features and developmental patterns.
Psychological features of adolescence: 20 factors influencing teenage behavior
The psychological features of adolescence are determined by several key aspects, such as the search for self-identity, the desire for autonomy and the age crisis. During this period of life, active development of physical, intellectual and emotional potential occurs, which makes adolescents especially vulnerable to external influences and stressful situations.
The balance of significance in relationships: practical tips for a happy couple
Balance of significance in a relationship is a concept applied in the context of interpersonal relationships that describes the harmony between the interests, needs and desires of both partners. This balance is key to ensuring a healthy and stable union, as it ensures that there is no one-sided relationship where one party dominates the other.