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Active Listening: How to Hear, not Just Listen

Active listening is not just the ability to perceive words but also a deep understanding of their meaning, emotions, and the subtext behind them. In today’s world, where communication often boils down to exchanging phrases, this skill becomes a key to genuine understanding, building trust, and resolving conflicts.

Social Intelligence as the Art of Understanding People

Social Intelligence is the ability of an individual to understand others, recognize their emotions, needs, motivations, and behaviors. This skill includes the ability to read non-verbal cues, respond appropriately to social situations, and adapt one’s behavior to the context. Unlike emotional intelligence, which is more focused on internal emotional states, social intelligence is directed towards […]

Instrumental Research Methods in Psychology: How Technology Is Changing Science

Technological progress in recent decades has significantly influenced all aspects of human life, including science. In psychology, as in other fields, the integration of modern technologies has allowed for a deeper understanding of the nature of the psyche, behavior, and interpersonal relationships. Instrumental research methods, in particular, have opened new horizons for analyzing human consciousness […]

Verbal Intelligence: How to Learn to Speak Persuasively

Verbal intelligence is the ability to clearly and effectively express thoughts through words. It encompasses a wide range of speech-related skills, from constructing grammatically correct sentences to selecting persuasive arguments tailored to a specific audience. This type of intelligence is essential not only for professional activities but also for interpersonal communication, as language serves as […]

Projective Identification: a Way of Defense or a Way of Attack?

Projective identification is a complex psychological mechanism first described within the framework of psychoanalytic theory. Its originator is considered to be Melanie Klein, who studied unconscious processes in interpersonal relationships. The essence of the mechanism is that a person “transfers” their feelings, thoughts, or aspects of their personality onto another person, as if giving them […]

Agender: What the Science Says About Gender Neutrality

The term “agender” originates from the English word “agender,” which literally means “without gender.” It is used to describe individuals who do not identify with any of the traditional gender categories—male or female. Agenderness can manifest as an absence of an internal sense of belonging to any gender or as a refusal to associate oneself […]

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