Fatal familial insomnia (FFI) is a rare hereditary neurodegenerative disorder characterized by a progressive loss of the ability to sleep, mental function disturbances, and other neurological symptoms. This disease is caused by mutations in a specific gene responsible for the creation of a particular protein in the body, known as a prion protein.
Psychology of pregnancy: overcoming fears and anxieties. Tips from a psychologist for expectant mothers
The psychology of pregnancy covers a wide range of emotional and psychological factors that arise while expecting a child. During this period of life, women go through many physical, emotional and social changes that can lead to fears, concerns and anxieties.
Caffeine addiction: symptoms and consequences of excessive caffeine consumption
Caffeine addiction is a serious problem that is becoming increasingly relevant in modern society. According to the World Health Organization, more than 90% of the world’s adults consume caffeine in some form, and 10% consume it in excessive amounts. In addition, caffeine addiction often develops in children and adolescents, which can affect their physical and […]
Tests for anxiety and depression: what types of tests exist and how to choose the right one for yourself
Mental health is an important component of a fulfilling life. However, just like with physical health, many people don’t pay enough attention to their mental well-being. They may not notice changes in their mood, emotions, or behavior, which often leads to the development of various mental health issues.
How to control anger: tips from an online psychologist
In the modern world, where irritating situations occur quite often, many people who do not want to get into trouble because of inner aggression wonder how to control anger, rage, and simply keep themselves in check when stress is constantly escalating and nerves are already on edge.
A single conversation with a friend can lift your mood
A recent psychological study conducted by the University of Kansas found that just one conversation with a friend about almost any topic can lift your mood, improve your mental well-being, and reduce your stress levels.