Feelings are complex states of consciousness that include various interactions such as emotional, psychological, and physical reactions to certain external and internal stimuli.
Self-Love: A Magical Potion for Boosting Self-Esteem
Self-love is a profound psychological state in which an individual values and respects themselves, their needs, desires, and feelings. It is not just about satisfaction or complacency but a productive attitude based on a realistic awareness of one’s qualities, strengths, and weaknesses, and the ability to accept oneself as one is.
Psychology of Jealousy: Where Does Love End and Dependence Begin?
Jealousy is a complex emotional state that is typically associated with experiencing a threat of losing a loved one or their attention to another. It can include feelings of fear, anxiety, distrust, hurt, anger, or insecurity.
Psychology of a Happy Life: Rules of Mental Comfort
The psychology of a happy life is a field of psychological research aimed at studying the factors, mechanisms, and conditions that contribute to increasing a person’s level of subjective well-being and happiness in life.
What it Takes to Become a Psychologist: Intertwining Science and Art in One Profession
Psychology as a profession is a field dedicated to the study of human behavioral and cognitive functions. Psychologists conduct research and apply their findings to help people manage and resolve various issues related to the mind, behavior, and emotional state.
Provocative Psychology: New Horizons in the Study of the Human Psyche
Provocative psychology is a psychotherapeutic approach based on the use of provocative methods and techniques to elicit strong emotional, cognitive, or behavioral reactions in clients or subjects. But for what purpose? That’s what we will discuss today.
Psychological rehabilitation of military personnel: the path to peace of mind
Psychological rehabilitation of military personnel is a process aimed at helping veterans effectively adapt to civilian life after war. It includes a set of techniques designed to alleviate symptoms of post-traumatic stress disorder (PTSD), depression, anxiety, and other psychological consequences associated with combat.
Psychology of relationships between men and women: instructions for mutual understanding
The psychology of relationships between men and women is a field of psychological science that studies the specifics of interaction between representatives of opposite sexes. It covers a wide range of topics, including mutual understanding, mutual attraction, love, marriage, sexuality, gender roles in society, as well as contradictions and conflict resolution.
Emotionally focused therapy: Bridging the Gap Between the Brain and the Heart
Emotionally focused therapy (EFT) is a type of psychotherapy that recognizes the importance of emotions in personal development and interpersonal interactions. EFT aims to help clients understand their emotions, learn to manage them, and use them in a healthy and constructive way. This approach is particularly useful for those trying to overcome relationship problems, stress, […]
Dyspareunia in Women may be Caused by Psychological Problems
Dyspareunia is a medical term that refers to chronic pain or discomfort during or after sexual intercourse. Such painful sensations can occur in both genders, but they are more commonly experienced by women. Dyspareunia in women manifests differently depending on the underlying cause. The pain can also vary in sensation – it can be sharp, […]
What is the Difference Between a Psychologist, a Psychotherapist and a Psychiatrist: Debunking Myths
In short, a psychologist is a specialist with a higher education in psychology, trained to help people cope with life problems, stress, personal crises, and other issues related to the psyche and behavior, but they do not have medical training and cannot prescribe medication.
How to Overcome Social Anxiety Disorder: Living Without Fear and Shyness
Social phobia, also known as social anxiety disorder, is a chronic psychological condition where individuals experience disproportionately strong fear or anxiety in social situations or interactions with others.
How to Boost Self-Esteem: Psychological Tricks and Scientific Approaches
Self-esteem is the evaluation we make of our own worth as individuals. It is an important aspect of our inner state, encompassing our beliefs about ourselves, such as confidence in our abilities and perceptions of our successes and failures.
Why We Need Psychologists: Healers of Ailing Souls in the Digital Age
A psychologist is a specialist with professional skills and knowledge in the field of psychology, the science of human behavior and thinking. Psychologists study various aspects of human experience, including emotions, perception, thinking, motivation, interpersonal relationships, and group dynamics.
Art Therapy: A Creative Approach to Restoring Mental Health
Art therapy is a type of psychotherapy that uses the creative process to improve and enhance the physical, mental, and emotional well-being of individuals of all ages. It is based on the belief that creative expression helps people resolve conflicts and problems, develop interpersonal skills, manage behavior, cope with stress, increase self-esteem and self-awareness.