Psychological rehabilitation of military personnel is a process aimed at helping veterans effectively adapt to civilian life after war. It includes a set of techniques designed to alleviate symptoms of post-traumatic stress disorder (PTSD), depression, anxiety, and other psychological consequences associated with combat.
Psychology of relationships between men and women: instructions for mutual understanding
The psychology of relationships between men and women is a field of psychological science that studies the specifics of interaction between representatives of opposite sexes. It covers a wide range of topics, including mutual understanding, mutual attraction, love, marriage, sexuality, gender roles in society, as well as contradictions and conflict resolution.
Emotionally focused therapy: Bridging the Gap Between the Brain and the Heart
Emotionally focused therapy (EFT) is a type of psychotherapy that recognizes the importance of emotions in personal development and interpersonal interactions. EFT aims to help clients understand their emotions, learn to manage them, and use them in a healthy and constructive way. This approach is particularly useful for those trying to overcome relationship problems, stress, […]
Dyspareunia in Women may be Caused by Psychological Problems
Dyspareunia is a medical term that refers to chronic pain or discomfort during or after sexual intercourse. Such painful sensations can occur in both genders, but they are more commonly experienced by women. Dyspareunia in women manifests differently depending on the underlying cause. The pain can also vary in sensation – it can be sharp, […]
What is the Difference Between a Psychologist, a Psychotherapist and a Psychiatrist: Debunking Myths
In short, a psychologist is a specialist with a higher education in psychology, trained to help people cope with life problems, stress, personal crises, and other issues related to the psyche and behavior, but they do not have medical training and cannot prescribe medication.
How to Overcome Social Anxiety Disorder: Living Without Fear and Shyness
Social phobia, also known as social anxiety disorder, is a chronic psychological condition where individuals experience disproportionately strong fear or anxiety in social situations or interactions with others.
How to Boost Self-Esteem: Psychological Tricks and Scientific Approaches
Self-esteem is the evaluation we make of our own worth as individuals. It is an important aspect of our inner state, encompassing our beliefs about ourselves, such as confidence in our abilities and perceptions of our successes and failures.
Why We Need Psychologists: Healers of Ailing Souls in the Digital Age
A psychologist is a specialist with professional skills and knowledge in the field of psychology, the science of human behavior and thinking. Psychologists study various aspects of human experience, including emotions, perception, thinking, motivation, interpersonal relationships, and group dynamics.
Art Therapy: A Creative Approach to Restoring Mental Health
Art therapy is a type of psychotherapy that uses the creative process to improve and enhance the physical, mental, and emotional well-being of individuals of all ages. It is based on the belief that creative expression helps people resolve conflicts and problems, develop interpersonal skills, manage behavior, cope with stress, increase self-esteem and self-awareness.
Psychology of old age: why is it so difficult for us to accept our aging?
The psychology of old age is a branch of psychology that studies the characteristics of mental development, processes and phenomena associated with age-related changes in a person in old age and old age. This area studies issues of psychological adaptation to aging, mental and emotional well-being, intergenerational relationships, and also develops methods and approaches to […]
What is Psychotechnics and How to Apply it in Everyday Life?
Psychotechnique is a direction in psychology that includes methods and techniques aimed at consciously managing one’s consciousness, behavior, and emotional state. These are tools that allow for interaction with an individual’s inner world, thereby influencing their external behavior and reactions.
Psychosexual development and its stages: from Freud to modern times
Psychosexual development is a term used in Sigmund Freud’s psychoanalytic theory to describe a series of stages that a person goes through during the development process, from early childhood to adulthood. Each stage is characterized by specific erotic tendencies and ways of obtaining pleasure, which influence the formation of personality and behavior.
What Personality Traits does a Creative Person Have: an Internal Compass of Creativity
A creative person is an individual who possesses the ability to innovate, generate new ideas, and create original products. These individuals are often able to view the world from unique perspectives and implement fresh and promising solutions across various fields.
Quantum Psychology: Basic Concepts and Principles
Quantum psychology is a relatively new and still developing field that attempts to combine the principles of quantum mechanics with psychological and cognitive theories.
How to Overcome Laziness: Psychological Strategies for Overcoming a Motivational Crisis
Laziness is a state of lacking motivation or unwillingness to engage in any activity, resulting in procrastination or complete avoidance of tasks and responsibilities. Laziness can manifest as a temporary phenomenon or as a chronic problem. It can be associated with psychological, biological, and social factors and can negatively impact personal life, career, and self-development.